Why Proactive Vein Care is Crucial for Your Overall Health

Varicose veins are twisted, enlarged blood vessels near the surface of the skin in your legs, ankles and feet. The condition causes pain, swelling and itching. In rare cases, it can cause a clot to break loose and travel to your lungs (pulmonary embolism), which can be life-threatening. Center For Advanced Vein Care can diagnose varicose veins during a physical exam or by asking questions about your symptoms and family history. They may also order blood tests or ultrasound imaging to check your circulation and for signs of a clot.

A vascular surgeon or phlebologist can remove the damaged blood vessel to relieve symptoms and reduce the risk of recurrence. They can use a surgical procedure called ambulatory microphlebectomy, in which they make tiny holes or cuts (incisions) along the path of an enlarged vein. They then use a hook-like tool to pull out the varicose vein one section at a time. This procedure can be done without general anesthesia and usually does not need stitches. It is an effective treatment option when a varicose vein is too large for other procedures like endovenous laser treatment and sclerotherapy.

You can help manage your varicose veins and prevent them from worsening by making lifestyle changes. Exercise and a healthy diet can improve your circulation. Wearing compression stockings can support your veins and reduce symptoms. You can buy them at many pharmacies and medical supply stores. Your insurance might cover the cost if you have a prescription. Avoid sitting or standing for long periods of time, especially at work. Instead, move around or take a walk every 30 minutes or so. Avoid high heels and tight clothing that restricts circulation. Gently massaging your legs and calf muscles can improve circulation and relieve discomfort. Keeping your legs hydrated with water supports healthy blood flow and helps you lose excess weight.

You might get varicose veins because of a combination of factors, including heredity, pregnancy, aging, being overweight, prolonged standing, heavy lifting and hormonal changes such as those caused by birth control pills or menopause. Certain conditions such as phlebitis, ulcers and vascular stasis ulcers can also increase your risk of developing varicose veins.

Symptoms of varicose veins include swollen, heavy and achy legs, and they can look blue or purple. Varicose veins develop close to the surface of the skin and are twisted, rope-like in appearance. They are most often found in the thighs, calves and feet. They can appear in single, isolated veins or in clusters. The swollen, raised tissue can have a bluish-purple or red color and can be very painful. They might itch or sting. Some people may also feel a sensation of heaviness, throbbing or burning in their legs and ankles.

Conservative treatments can ease pain and reduce the appearance of varicose veins, but they won’t cure them. If you have chronic or severe varicose veins, your GP or vascular specialist can recommend a more aggressive treatment plan.

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